Glutathione And Its Importance For Good Health
It is potentially the most crucial molecule that your body needs to stay healthy and to avoid sickness and disease, yet it is likely you have never become aware of it. Studies have shown glutathione can play a significant role in avoiding the development of cancer, cardiovascular disease, dementia as well as other health issues from Alzheimer’s disease to autism and much, much more. There are tens of thousands of articles concerning it and the research continues so more is discovered about how this vital molecule significantly benefits the health.
So what is Glutathione?
This is the master antioxidant of the body, the premier detoxifier and the key ingredient to enhancing the immune system.
Fortunately, your body is capable of producing its own glutathione. However, things like a poor diet regimen, toxins, pollution, drugs, stress, infections, growing old, trauma, radiation etc all lessen your levels of glutathione. This leaves your body susceptible to cell degradation from the harmful effects of oxidative stress, cancer, free radical damage and infections. Your liver will gradually become overloaded which leaves it unable to carry out its function of detoxification.
Glutathione is a naturally produced molecule comprising of 3 building blocks. These are Cysteine, Glycine and Glutamine.
Glutathione derives its power from the sulfur (SH) chemical groups it consists of. Sulfur is a very tacky, smelly molecule. It imitates fly paper and will attract many undesirable things in our bodies which will subsequently stick to it, particularly harmful free radicals and toxic substances such as mercury and many other heavy metals.
The Role Glutathione Plays in Prevention of Chronic Health Problems
The reason Glutathione is so vital is due to its ability to reuse anti-oxidants. Dealing with the onslaught of free radicals resembles handing of hot potatoes. They get passed from vitamin E to vitamin C to lipoic acid and finally to glutathione, which will cool the free radicals and then recycles other anti-oxidants. Following this process the body can then regenerate another glutathione molecule.
However, issues take place when our bodies become overwhelmed with excessive oxidative stress or an abundance of toxins. After that our glutathione levels can become depleted and we will then lose our ability to protect ourselves from harmful free radicals, cancers and infections. We become unable to eliminate toxins from our bodies. This triggers more ailments and rapidly we fall into the downward spiral that leads to chronic illness.
Glutathione also plays a critical role in assisting your body’s immune system to fight infections and staying clear of cancer. This explains why studies have shown that it can help in the therapy of AIDS.
Glutathione is an integral part of our detoxification system. All the poisonous substances will stick to the glutathione molecule, which will then carry them to the bile and the faeces, and from there out of our body.
Healthy living with the help of GlutathioneGlutathione will also aid us to achieve peak physical and mental function. Research shows that raised glutathione levels will minimize muscle damage, lessen recovery time, improve strength and endurance and will allow your metabolism to shift from fat producing to muscle development.
If you are ill or aged or are simply not in peak condition, you are likely to be glutathione deficient.
Furthermore, the Lancet (leading British medical journal), found the greatest glutathione levels were to be found in healthy young people, lesser degrees in healthy seniors, reduced still were found in sick elderly people and the lowest levels of all were to be found in hospitalized elderly people.
Keeping yourself in optimum health and balanced, enhancing your performance, avoiding disease and aging well comes down to keeping your glutathione levels elevated. Glutathione is so crucial since it is vital for keeping many of the key functions to Ultra Wellness in peak condition.
It is vital for the immune system. It is the body’s master antioxidant and detoxifier offering protection to our cells and helps keep our energy metabolism running well.